Online Counselling
Secure, private therapy from the comfort of your own space, wherever you are.
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You don’t have to face this alone.One moment can begin healing.
In pain, uncertainty, or feeling stuck, the right support can help open a path toward healing and growth.
One Moment, Endless Hope
Welcome!
We are glad that you have taken the first step.
Why people choose ChangeMoment?
Because they are looking for more than just a place to talk. They are looking for a safe, thoughtful, and professional space where they can understand themselves, strengthen their relationships, and move through life’s challenges with support.
- Specialized and compassionate care for mental health concerns
- Registered Clinical Counsellors
- Seasoned therapists with more than a decade of experience and thousands of hours of clinical practice
- Science-backed and evidence-based approaches
- Deep healing and long-lasting change
How we can support you?
Individual Counselling
One-on-one support to understand yourself and move through what feels heavy.
Read MoreRelationship & Couples Counselling
Reconnect, communicate, and rebuild understanding together in a supportive space.
Read MoreFamily Counselling
Support for families to understand one another and grow stronger together.
Read MoreAnxiety
Calm the worry, quiet the overwhelm, and find steadier ground again.
Read MoreDepression
Gentle, steady support to move through heaviness and find light again.
Read MoreTrauma
Safe, paced support to help you heal from what you’ve carried.
Read MoreGrief & Loss
Compassionate space to grieve, remember, and slowly find your footing.
Read MoreAnger Management
Understand your anger and respond with calm, clarity, and control.
Read MoreADHD
Support to work with your mind, build focus, and ease daily overwhelm.
Read MorePregnancy & Postpartum
Caring support through the emotional shifts of pregnancy and early parenthood.
Read MoreLGBTQ+
Affirming, respectful care in a space where you can be fully yourself.
Read MoreCVAP Clients
Specialised counselling support for those covered under the Crime Victim Assistance Program.
Read MoreICBC Clients
Counselling support for emotional recovery after a motor vehicle accident.
Read MoreInterim Federal Health Program (IFHP)
Counselling support for eligible IFHP clients, with coverage confirmed before care.
Read MoreHow it works?
A calm, simple path — no pressure, just the next gentle step.
- 01
Start with what feels hard
You do not need a label or a clear answer before reaching out.
- 02
Share your story
Tell us what has been weighing on you, in your own words.
- 03
Begin with a free consultation
We listen, answer questions, and help make sense of what support could look like.
- 04
Take the next gentle step
Together, we can decide what feels helpful from here.
Insurance & Coverage
Direct Billing for Counselling in Coquitlam, BC
We offer direct billing with many major insurers, so you can focus on your care instead of the paperwork.
Publicly funded programs
Additional routes to counselling support
Eligible clients may be able to access counselling through these public programs. Approval, benefits, and any client contribution depend on the program and your individual eligibility.
ICBC
Counselling support for eligible people recovering after a motor-vehicle crash in British Columbia.
Learn moreCVAP
Counselling benefits may be available to eligible victims of violent crime, immediate family members, and witnesses.
Learn moreIFHP
Temporary, limited health coverage for eligible refugees, refugee claimants, protected persons, and certain other groups. Eligible supplemental counselling has a 30% client co-payment from May 1, 2026.
Learn moreA space you can trust
Thoughtful care, built around your comfort and safety.
Multilingual care
Professional therapists
Evidence-based approaches
Safe and respectful environment
Online counselling options
Secure appointment booking
Change does not always arrive as a big decision; sometimes it begins as a quiet wish to feel differently.
Begin with a calm, professional conversation and see what kind of support feels right for you.
From our journal
Insights for your journey
Gentle, practical reflections on mental health and inner change.
RelationshipAugust 28, 2026
Understanding Attachment Styles and How They Shape Relationships
Have you ever noticed how differently people can respond to the same situation in a relationship?
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RelationshipAugust 28, 2026
Why Do We Repeat the Same Patterns in Relationships?
You meet someone new. The relationship is different. The person is different. And yet, after a while, something begins to feel strangely familiar.
Read More
Self-esteemAugust 28, 2026
Why Is My Self-Esteem So Low? Understanding Self-Worth and Self-Criticism
Low self-esteem does not always look like openly disliking yourself. Sometimes it shows up in quieter ways: questioning your decisions, comparing yourself to others, struggling to accept compliments, or feeling that your mistakes say something important about who you are.
Read MoreYou don’t have to figure this out alone.
When you are ready, ChangeMoment is here to support your next step.
Schedule a free consultation to share your story and explore how we can help you.
Book a Free Consultation